Mount point for single or double end heavy bags Keeps heavy bags secure to guarantee optimal boxing training Solid steel and heavy-duty construction keeps heavy bag stable Powder coated enamel improves durability 2 screw bolts included to hang the equipment securely to overhead wooden beams 360-degree rotation offers a full range of movement Dimensions: 1.3 x 8 x 6.5 Inch Weight: 12.8 oz More Info Sport: Boxing Product code: 009283046804 Everlast Beam Heavy Bag Hanger